Information in this week's blogDryland call format Week 12 workout informationSit to Stand video linkDryland Call Formathttps://us02web.zoom.us/j/5077148729The workout begins at 6:30pm. Please be logged on at least 10 minutes early. If you are not well versed in using Zoom the call is live at 6:15 pm and we suggest you get on the call then and once you are set you can leave the call going.If you are having trouble...
