Information in this EditionDryland Playlist to Keep your strengthMaking a Card Deck Workout as a SupplementSneak Peek into Next weekUsing the Dryland Workouts by PatWe will all be missing practice this coming week. Did you know that two weeks of missed workouts will diminish your strength? So ,how can we keep our bodies ready to paddle ? Use the Dryland Videos for this. Dryland training was designed to build strength in specific areas...
